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The surprising reason you shouldn’t bring camouflage clothing on a cruise

Dress codes If you’ve been on a cruise before, then you’re probably aware that dress codes are still a thing. In fact, clothing recommendations are quite common, as some of the best cruise lines have formal nights, dress-to-impress evenings and planned costume or themed cruise events. So rules about what you can and cannot wear aren’t abnormal. As such, packing for a cruise is no easy feat: You’ll need formalwear for nights, pool wear for the day, outfits for excursions and layers for inclement weather. I’m an avid cruise-goer, and there are a number of items I never board a cruise ship without, but there’s also one thing I absolutely never pack for a cruise headed for the Philippines or the Caribbean: camouflage clothing. Why is camouflage clothing inadvisable? It actually has nothing to do with the formality of your wardrobe. Camouflage clothing happens to be illegal to wear in many countries that are popular cruise destinations. According to cruise liner Royal Caribbean, the Philippines, Antigua, Barbados, Grenada, Jamaica, St. Lucia and Trinidad and Tobago are among those that prohibit camouflage. And while camouflage print clothing and accessories, as well as military-style clothing, aren’t technically banned onboard cruises, most cruise companies will simply ask you not to pack them to curb any potential issues at ports. Why is camouflage clothing banned in these countries? In most countries that prohibit camouflage, it’s because the disguising clothing is reserved for military personnel only. And it’s important to be respectful of this camouflage-free rule, which I learned while travelling to Nevis about seven years ago. My friend was stopped by hotel staff who advised her to change out of her camouflaged pants if she planned to leave the property. Not understanding the seemingly odd request without any context or explanation, we asked what would happen if she didn’t comply. Their response? She could get fined or arrested. As you can imagine, those cute camo pants were then stuffed into her suitcase for the remainder of our stay. “It is a concern because of the affiliation with criminal gangs as well as armed forces,” says Lauren Doyle, a travel advisor and president of boutique travel agency The Travel Mechanic. She says that to avoid any confusion and help curb any potential issues in the future, cruise lines simply advise against bringing it onboard. Doyle, who has booked many cruises for customers, says this information is usually found on a cruise line’s website (which is why it’s important to brush up on cruise tips prior to setting sail), and that many cruise lines will include it in their daily newsletter or app if you’re going to any country that prohibits it. What to do if you accidentally pack camouflage clothing If you’ve packed a camo hat, bathing suit, cargo pants or the camouflage backpack you carry, just leave it on the ship, even if you’re unsure of restrictions on what to wear in certain ports of call. Generally, you can wear camo clothing while you’re onboard, just not during excursions or on land. So if you’ve packed it, go ahead and rock your camo print at the breakfast buffet or on the pool deck (as you ponder those big white balls on the cruise deck). And while you could probably technically wear your camo while chilling on your stateroom balcony, if it’s viewable to the country you’re visiting, it may still be considered disrespectful, so we don’t recommend it. What else is prohibited on a cruise ship? There are plenty of things you can’t do on a cruise, but what about things you shouldn’t bring to begin with? There are a few more surprising items Doyle recommends leaving at home. “Small appliances – like hot plates, steamers or irons – are also prohibited, along with electric blankets,” Doyle says. “Also, medical marijuana is not allowed on cruise ships. Drones are not allowed either.” Each cruise line lists prohibited items on their website, along with some exceptions, so be sure to consult their information before you start packing. Image credits: Shutterstock This article originally appeared on <a href="https://www.readersdigest.co.nz/travel/cruising/the-surprising-reason-you-shouldnt-bring-camouflage-clothing-on-a-cruise" target="_blank" rel="noopener">Reader's Digest</a>.

Cruising

Matthew Perry's cause of death finally revealed

The sudden and tragic death of Friends actor Matthew Perry <a href="https://www.oversixty.co.nz/health/caring/you-were-loved-tributes-flow-over-tragic-passing-of-matthew-perry" target="_blank" rel="noopener">shocked fans worldwide</a>. Now the County of Los Angeles' medical examiner has finally released its report detailing the cause of his demise, attributing it to the acute effects of ketamine. Perry, best known for his role as Chandler Bing in the iconic TV series, passed away at the age of 54 on the morning of October 28, after a game of pickleball. He returned home and sent his assistant on an errand. Two hours later, the assistant returned to find Perry unresponsive in the spa. Emergency services were called, but paramedics pronounced Perry dead at the scene. At the time, the coroner's report listed only drowning, coronary artery disease and the effects of opioid buprenorphine as contributing factors, ultimately ruling the death as an accident. Ketamine, a dissociative anaesthetic with hallucinogenic effects, has now been determined to have played a significant role in Perry's demise. The autopsy revealed that Perry was undergoing ketamine infusion therapy to manage depression and anxiety. However, the ketamine found in his system at the time of death could not be attributed to the most recent therapy session, as its half-life is only three to four hours. The report stated that the high levels of ketamine in his postmortem blood could lead to cardiovascular overstimulation and respiratory depression. Perry had a history of substance abuse, openly discussing his battles with addiction dating back to his time on Friends in the 1990s. Despite being reportedly clean for 19 months before his death, the toxicology report revealed ongoing ketamine infusions. Perry had detailed his experiences with ketamine in his memoir, describing it as a "giant exhale" that made him feel as though he were "dying". “Ketamine was a very popular street drug in the 1980s," Perry wrote in his book Friends, Lovers and the Big Terrible Thing. "There is a synthetic form of it now, and it’s used for two reasons: to ease pain and help with depression. Has my name written all over it – they might as well have called it ‘Matty’.” During the pandemic, Perry received ketamine infusions in a Swiss rehab clinic, as revealed in his memoir. He explained that the drug, known for its pain-relieving and antidepressant properties, provided a unique and different experience. However, he also acknowledged the rough hangover associated with ketamine, ultimately stating that the drug was not for him. “Taking K is like being hit in the head with a giant happy shovel," he wrote. "But the hangover was rough and outweighed the shovel. Ketamine was not for me.” Images: Getty

Caring

The enduring appeal of Friends, and why so many of us feel we’ve lost a personal friend in Matthew Perry

<a href="https://theconversation.com/profiles/adam-gerace-325968">Adam Gerace</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a> The <a href="https://www.9news.com.au/videos/world/friends-star-matthew-perry-dies-aged-54/cloatn0ae00ea0jqbpdz0h8td">death of Matthew Perry</a>, best known for his role as Chandler Bing in the television series Friends, has seen an outpouring of grief from fans and the Hollywood community. His passing at age 54 has shocked both those who admired his acting work, as well as those who followed his efforts to bring awareness to <a href="https://people.com/tv/matthew-perry-opens-up-about-addiction-new-memoir/">the pains of addiction</a>. Tributes to Perry have understandably focused on his star-making turn on the incredibly popular television sitcom. Scenes, catchphrases, and his character’s lines have been lovingly repurposed across the internet to memorialise the gifted actor. Meanwhile, many viewers have situated their <a href="https://variety.com/2023/tv/news/friends-fans-mourn-matthew-perry-new-york-apartment-1235772520/">recollections</a> of Perry and the series within the context of their own experiences. Viewers who came of age, or were the characters’ ages during the show’s original run, have reminisced about what the work of Perry and his co-stars meant to them at formative times in their lives. Newer viewers have similarly shared how important the series has been to them – their relationship with the show often beginning long after production ended. For many, Friends was the television equivalent of the soundtrack to their lives. To appreciate the staying power of the series for original and <a href="https://www.etonline.com/streaming-friends-how-a-90s-sitcom-became-gen-zs-new-favorite-show-132624">newer viewers alike</a> almost 30 years since it debuted, we need to consider what functions television viewing serves and the bonds we form with its characters. <h2>Enduring appeal</h2> Part of Friends’ popularity lies in its timing. The show premiered in 1994, a period when network television was still dominant. By its end a decade later, while the power of the big television networks had <a href="https://doi.org/10.1080/08838150701820924">eroded</a>, the series had maintained <a href="https://www.ratingsryan.com/2022/09/friends-nbc-ratings-recap.html">an average</a> of more than 20 million viewers each season. The 2004 finale brought in a <a href="https://www.nytimes.com/2004/05/08/arts/friends-finale-s-audience-is-the-fourth-biggest-ever.html">record-breaking</a> 52.5 million viewers in the United States. The series then entered repeats around the world. It hasn’t left our screens since. The late 90s and early 2000s have sometimes been referred to as the end of monoculture. While a <a href="https://www.vox.com/the-goods/2019/12/17/21024439/monoculture-algorithm-netflix-spotify">contested and controversial idea</a> because of, among other concerns, who was included and excluded on our screens, monoculture meant we watched <a href="https://www.npr.org/sections/bestmusic2012/2012/12/21/167836852/the-year-in-pop-charts-return-of-the-monoculture">many of the same things</a>. One of the most popular shows of its era, Friends brought people together. It was a show we watched with our families or friends, spoke about the next day with colleagues, and it provided a common connection. It allowed bonding with real friends as much as fictional ones. Friends did not only reflect style of the time; it also frequently created it. Jennifer Aniston’s haircut, coined “<a href="https://www.bustle.com/style/the-rachel-haircut">The Rachel</a>”, or Perry’s lovable smart-alecky cadence, typified with Chandler’s catchphrase of “Could I be any more…”, were endlessly imitated. I know I attempted to replicate Chandler’s <a href="https://www.gq.com.au/style/celebrity/unexpectedly-great-fashion-inspiration-courtesy-of-friends/image-gallery/f55ac75cc180e31c462525da961295fc">sweater vests</a> and light blue denim look. Participation provided viewers <a href="https://doi.org/10.1111/j.1540-5931.2011.00866.x">a sense</a> of identity. As people enter their 30s and 40s, they often <a href="https://doi.org/10.1371/journal.pone.0208595">gravitate</a> towards the memories made during their formative adolescent and young adult years. So perhaps it’s no surprise Friends endures for original viewers as it represents – and was a part of – their lives at this important time. <h2>Likeable characters</h2> Television and other fictional media meet our needs for <a href="https://doi.org/10.1111/j.1468-2958.2009.01368.x">both</a> pleasure and extracting meaning. We get excited, entertained and moved by television. As part of this, we bond with fictional characters. We cannot help but <a href="https://doi.org/10.1207/S15327825MCS0403_01">empathise</a> with them. A series like Friends with its characters and their combinations of breakups, makeups and other mishaps allowed us to safely use our empathy muscles to cheer on and sometimes commiserate with the group of six. It helped that each character was flawed but inherently likeable. Fictional characters also allow us to <a href="https://theconversation.com/neighbours-vs-friends-we-found-out-which-beloved-show-fans-mourned-more-when-it-ended-212843">experience lifestyles</a> we might not otherwise. In the case of Friends, who didn’t want to live in a rent-controlled apartment like Monica’s, or regularly meet their supportive and funny pals for coffee at Central Perk? As a teen, I imagined such a world for myself in the not-too-distant future. Younger generations might be more aware of how out-of-reach that lifestyle was, or find the show’s <a href="https://ew.com/tv/jennifer-aniston-friends-offensive-new-generation/">humour sometimes dated</a>. But the idea of what the friends’ lifestyle represented – possibility, freedom, a chosen family – evidently still holds appeal. <h2>Fictional relationships, but real sadness</h2> In forming relationships with fictional characters, we form bonds with the performers who bring them to life. The lines between character and creator become blurry, both because of the knowledge about actors’ lives celebrity culture affords us, but also because their characters seem so real. When the actors pass away, we <a href="https://doi.org/10.1016/j.chb.2016.06.042">feel real grief</a>. It’s important for fans of Matthew Perry to <a href="https://womensagenda.com.au/latest/why-with-all-the-sht-happening-in-the-world-its-still-okay-to-grieve-a-celebritys-death/">acknowledge</a> their loss. Even though his character is fictional, and you didn’t know him personally, you can still feel sad. Watching the series may be difficult right now. With time, it will become easier. Matthew Perry wanted <a href="https://www.independent.co.uk/voices/matthew-perry-death-addiction-alcoholism-drugs-b2437980.html">his legacy</a> to be awareness of addiction and the help he provided to people struggling with this disorder. Hopefully what will be felt now, alongside collective sadness, is an empathy for those facing addiction. That may be the power of television, and of a character named Chandler, and the actor who brought him to life, who many considered their friend.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/216626/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/adam-gerace-325968">Adam Gerace</a>, Senior Lecturer and Head of Course - Positive Psychology, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a> Image credits: Getty Images This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/the-enduring-appeal-of-friends-and-why-so-many-of-us-feel-weve-lost-a-personal-friend-in-matthew-perry-216626">original article</a>.

"Matthew would enjoy the humour of it": Ironic detail spotted in Friends tribute

While many fans of the long-running sitcom Friends are in mourning over the <a href="https://www.oversixty.com.au/health/caring/you-were-loved-tributes-flow-over-tragic-passing-of-matthew-perry" target="_blank" rel="noopener">sudden death</a> of Matthew Perry, others have delighted in an ironic detail surrounding the Friends apartment in New York. Since the announcement of Perry's death on Sunday, thousands of fans of the show has flocked to the apartment building in New York City's West Village, where the external shots of the gang's apartment was filmed, to pay their respects. While the sitcom, which ran for ten years from 1994, was actually filmed in Los Angeles, the Bedford Street address was used for the external shots of the New York-based show, with the humble apartment being home to each of the cast members during the show. Fans of the show have left notes, flowers, Central Perk memorabilia, and other sentimental items to pay tribute to the late actor. However, one eagle-eyed fan spotted a quirky detail hovering around the building, as Perry's death coincided with Halloween. <iframe style="border: none; overflow: hidden;" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FKidspotAustralia%2Fposts%2Fpfbid02xSVyrpRthTeLeBNqtvHKWUB36us5bVB5vKCW1R9DYgF66kBWqnsSYarY2kDFfCT3l&show_text=true&width=500" width="500" height="581" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe> Part of the building's Halloween decorations included a large ghost hovering near the iconic apartment, with many quick to point out the hilarious irony of the figure floating above the makeshift memorial. “That Halloween ghost is kinda fitting for the photo/mood and I think Matthew would enjoy the humour of it,” fan Holly astutely pointed out, sharing photos of the ghost on Facebook. The ironic decorations emerged shortly after Perry's Friends co-stars have <a href="https://oversixty.com.au/health/caring/so-utterly-devastated-friends-cast-break-silence" target="_blank" rel="noopener">broken their silence</a> over his sudden death in a group statement to People magazine. Jennifer Aniston, Courteney Cox, Lisa Kudrow, Matt LeBlanc and David Schwimmer said on Tuesday, "We are all so utterly devastated by the loss of Matthew. We were more than just cast mates. We are a family." "There is so much to say, but right now we're going to take a moment to grieve and process this unfathomable loss." 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display: inline-flex; flex-direction: column; row-gap: 0.3em; column-gap: 0.3em;" role="contentinfo"> <h1 class="title svelte-10zo7b2" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); margin: 0px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; font-size: 1.1em;">Rupert Friend Spills Secrets of 'Obi-Wan Kenobi' at Star Wars Celebrations</h1> <div class="share-button bar-button svelte-10zo7b2" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); width: var(--bar-button-size); height: var(--bar-button-size); margin-top: calc(-0.25 * var(--bar-button-size));"> <div class="button-element svelte-1eoizxx no-toggle-transform no-hover-transform" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); box-sizing: border-box; width: 38px; height: 38px; position: relative; cursor: pointer; pointer-events: initial; border-radius: var(--border-radius); --foreground-color: #ffffff; --border-radius: 50%; --icon-height: 16px; --bg-height: 100%; --bg-width: 100%; --button-position: absolute;"> <div class="button-content svelte-1eoizxx" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); width: var(--bg-width); height: var(--bg-height); transition: transform 0.2s ease-in-out 0s, opacity 0.2s ease-in-out 0s, transform 0.2s ease-in-out 0s; border-radius: 50%;" tabindex="0" role="button" aria-label="Share"> <div class="normal slot-content svelte-1eoizxx" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); filter: drop-shadow(rgba(0, 0, 0, 0.25) 0px 2px 0px); box-sizing: border-box; position: var(--button-position); top: 0px; left: 0px; width: 38px; height: 38px; display: grid; align-content: center; justify-content: center; transition: transform 0.2s ease-in-out 0s, opacity 0.2s ease-in-out 0s, transform 0.2s ease-in-out 0s; opacity: 1;"> <div style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); min-height: 12px; height: var(--icon-height); line-height: var(--icon-height); min-width: var(--icon-height); display: inline-flex; justify-content: center;"> </div> <div class="toggled slot-content svelte-1eoizxx" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); filter: drop-shadow(rgba(0, 0, 0, 0.25) 0px 2px 0px); box-sizing: border-box; position: var(--button-position); top: 0px; left: 0px; width: 38px; height: 38px; display: grid; align-content: center; justify-content: center; transition: transform 0.2s ease-in-out 0s, opacity 0.2s ease-in-out 0s, transform 0.2s ease-in-out 0s; opacity: 0;"> </div> </div> <div class="button-tooltip svelte-1eoizxx" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); pointer-events: none; opacity: 0; transition: opacity 0.2s ease-in-out 0s; height: 0px;"> <div class="tooltip svelte-1bd19u8" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); display: inline-block;"> <div class="tooltip-content center svelte-1bd19u8" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); display: flex; padding: 6px 10px; background-color: var(--bg-color-pane); border-radius: 5px; font-size: 0.75em; row-gap: 6px; column-gap: 6px; text-align: center; white-space: nowrap; position: absolute; left: 19px; transform: translate(-50%); top: 4em;"> <div class="text svelte-1bd19u8" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); display: inline-block;">Share</div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="center-controls-layer svelte-10zo7b2" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); display: grid; align-content: center; justify-content: center; position: absolute; left: 0px; top: 0px; width: 730px; height: 411px; transition: opacity 0.15s ease-in-out 0s;"> <div class="center-controls skinsize-S svelte-fllze1" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); display: flex; align-items: center; gap: var(--gap-size); --gap-size: 37px;"> <div class="big-button big-play-pause-button svelte-fllze1" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); position: relative; transition: opacity 0.25s ease-in-out 0s;"> <div class="button-element svelte-1eoizxx no-toggle-transform" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); box-sizing: border-box; width: 54px; height: 54px; position: relative; cursor: pointer; pointer-events: initial; border-radius: var(--border-radius); --foreground-color: #ffffff; --border-radius: 50%; --hover-transform: scale(1.2); --icon-height: 54px; --bg-height: 54px; --bg-width: 54px; --button-position: absolute;"> <div class="button-content svelte-1eoizxx" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); width: var(--bg-width); height: var(--bg-height); transition: transform 0.2s ease-in-out 0s, opacity 0.2s ease-in-out 0s, transform 0.2s ease-in-out 0s; border-radius: 50%;" tabindex="0" role="button" aria-label="Play"> <div class="normal slot-content svelte-1eoizxx" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); filter: drop-shadow(rgba(0, 0, 0, 0.25) 0px 2px 0px); box-sizing: border-box; position: var(--button-position); top: 0px; left: 0px; width: 54px; height: 54px; display: grid; align-content: center; justify-content: center; transition: transform 0.2s ease-in-out 0s, opacity 0.2s ease-in-out 0s, transform 0.2s ease-in-out 0s; opacity: 1;"> <div style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); min-height: 12px; height: var(--icon-height); line-height: var(--icon-height); min-width: var(--icon-height); display: inline-flex; justify-content: center;"> </div> <div class="toggled slot-content svelte-1eoizxx" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); filter: drop-shadow(rgba(0, 0, 0, 0.25) 0px 2px 0px); box-sizing: border-box; position: var(--button-position); top: 0px; left: 0px; width: 54px; height: 54px; display: grid; align-content: center; justify-content: center; transition: transform 0.2s ease-in-out 0s, opacity 0.2s ease-in-out 0s, transform 0.2s ease-in-out 0s; opacity: 0;"> <div style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); min-height: 12px; height: var(--icon-height); line-height: var(--icon-height); min-width: var(--icon-height); display: inline-flex; justify-content: center;"> </div> </div> </div> </div> <div class="start-time svelte-fllze1" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); top: calc(8px + var(--size-big-button)); position: absolute; left: 27px; transform: translate(-50%); background-color: var(--bg-color-pane); padding: 8px 16px; border-radius: 32px; font-size: 0.8em; margin-top: var(--margin-size); margin-left: 2px;" data-cy="start-screen-duration">01:31</div> </div> </div> </div> <div class="center-area svelte-10zo7b2" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); flex-grow: 1;"> </div> </div> <div class="chrome-bottom-shadow svelte-10zo7b2" style="text-shadow: 0px calc(var(--font-size) / 12.5) 0px rgba(0, 0, 0, 0.25); transition: opacity 0.15s ease-in-out 0s; opacity: 0; position: absolute; inset: 0px;"> </div> </div> <div class="bb-layer bb-context-layer" style="box-sizing: border-box; margin: 0px; position: absolute; top: 0px; left: 0px; width: 730px; height: 411px; overflow: hidden; border-radius: 10px; pointer-events: none !important;"> "For now, our thoughts and our love are with Matty's family, his friends, and everyone who loved him around the world." </div> </div> </div> </div> </div> </div> </div> </div> </div> </div>

Caring

Matthew Perry's huge net worth revealed

As the world <a href="https://www.oversixty.co.nz/health/caring/you-were-loved-tributes-flow-over-tragic-passing-of-matthew-perry" target="_blank" rel="noopener">mourns the loss </a>of one of its beloved Friends stars, Matthew Perry, whose iconic portrayal of Chandler Bing left an indelible mark on fans worldwide, it's important to remember the legacy he leaves behind – a legacy encompassing not only his role in Friends but also his achievements in film, television, literature, real estate and more. While his presence will be missed, his work will continue to inspire and entertain fans for generations to come. Let's take a look at the legacy he leaves behind. The Friends Phenomenon Matthew Perry's fame skyrocketed when he became Chandler Bing on the hit sitcom in 1995. Initially earning US$35,000 per episode, <a href="https://www.oversixty.co.nz/health/caring/so-utterly-devastated-friends-cast-break-silence" target="_blank" rel="noopener">Perry and his five co-stars</a> (Jennifer Aniston, Courtney Cox, Lisa Kudrow, David Schwimmer and Matt Le Blanc) rewrote history in 2002 when they negotiated a groundbreaking deal to earn US$1 million per episode during the show's final season. Each season consisted of 23 episodes, meaning that Perry made well over US$20 million for just one season. Over the course of the show's ten successful seasons, each cast member earned a staggering $141 million. To add to his wealth, Friends continues to be one of the most popular streaming series globally, guaranteeing the stars royalties of approximately $16 to $31 million annually. Even Warner Bros., the show's producer, reaps substantial profits, with an estimated $1.5 billion yearly from reruns. The 2021 Friends reunion special on HBO Max further contributed to Perry's financial success, with each principal cast member receiving $3.9 million. Film and Television Matthew Perry's talents extended beyond the realm of Friends. He starred in various film and television projects, including The Whole Nine Yards alongside Bruce Willis, Aaron Sorkin's Studio 60 on the Sunset Strip alongside West Wing alum Bradley Whitford, 17 Again, and The Odd Couple, where he also served as an executive producer. In his memoir, Perry disclosed that he negotiated his Studio 60 on the Sunset Strip salary from an initial offer of $79,000 per episode to $275,000 per episode. In the romantic comedy Fools Rush In (1997), he earned $1.57 million. Memoir Perry's memoir, titled Friends, Lovers, and the Big Terrible Thing: A Memoir, was released in November 2022. Despite a <a href="https://www.oversixty.co.nz/health/caring/keanu-reeves-attacked-for-still-being-alive" target="_blank" rel="noopener">minor hiccup involving actor Keanu Reeves</a>, where he questioned why Reeves was still alive while others like River Phoenix and Heath Ledger had tragically passed, Perry's memoir received a warm reception. Perry swiftly apologised for the comment and promised to remove all mention of Reeves from future editions. It's rumoured that Perry secured a "seven-figure" book deal for the candid memoir, which is bound to generate significant earnings through book sales. Real Estate Ventures Perry also dabbled in real estate throughout his life. In 2011, he purchased a $17 million beachfront home in Malibu, later listing it for $23 million in 2020. Ultimately, the property sold in 2021 for $20 million. In 2015, Perry sold another Malibu home for $17 million. In 2017, he acquired a luxurious 40th-floor condo in Century City for $30 million. Two years later, he listed the condo for $46.4 million but eventually sold it in 2021 for $28.3 million, 38% less than the initial asking price. One of his most recent acquisitions was a $7.8 million Hollywood Hills home, purchased in June 2021. In 2020, Perry bought his Pacific Palisades residence, where he resided until his passing. This midcentury modern ranch-style home boasted four bedrooms, 3.5 bathrooms, a fire pit and a raised pool overlooking the ocean. Car Collection Apart from his real estate ventures, Perry was known for his impressive car collection. It included various luxury vehicles, such as a Lincoln Navigator, a BMW 6 Series Convertible, a BMW 7 Series sedan, a Porsche Panamera, and a Porsche 911 Carrera Convertible. He also owned a BMW Z8, an Aston Martin Vantage Convertible, a Porsche Taycan 4S, and an Audi R8 Spyder, each valued between $300,000 and $500,000. Perry's enduring legacy spans far beyond the confines of the Friends universe. His multifaceted career, literary contributions, and real estate ventures have solidified his status as an entertainment icon. While his presence will be missed, his work will continue to inspire and entertain fans for generations to come. Image: NBC

Money & Banking

"So utterly devastated": Friends cast break silence

The cast of Friends have broken their silence on Matthew Perry's <a href="https://www.oversixty.co.nz/health/caring/you-were-loved-tributes-flow-over-tragic-passing-of-matthew-perry" target="_blank" rel="noopener">tragic passing</a> over the weekend. His co-stars Jennifer Aniston, Courteney Cox, Lisa Kudrow, Matt LeBlanc and David Schwimmer, issued a joint statement to People Magazine on Tuesday. "We are all so utterly devastated by the loss of Matthew. We were more than just cast mates. We are a family," the statement read. "There is so much to say, but right now we're going to take a moment to grieve and process this unfathomable loss." "In time we will say more, as and when we are able." "For now, our thoughts and our love are with Matty's family, his friends, and everyone who loved him around the world." The statement was signed by the cast. A few other Friends co-stars had previously paid tribute to the actor, Maggie Wheeler andMorgan Fairchild, were among them. Maggie Wheeler, who played Chandler's on-again, off-again girlfriend, Janice wrote: "What a loss. The world will miss you Matthew Perry. The joy you brought to so many in your too short lifetime will live on. I feel so very blessed by every creative moment we shared. ♥️" While Morgan Fairchild, who played Chandler's mother, Nora Bing, said she was "heartbroken" by the untimely loss of her "son". Images: Getty

Caring

"You were loved": Tributes flow over tragic passing of Matthew Perry

The world was left in shock and mourning as news broke of the tragic death of beloved actor Matthew Perry, best known for his iconic role as Chandler Bing on the hit sitcom Friends. The 54-year-old actor passed away in an apparent drowning accident at his Los Angeles home, leaving a void in the hearts of countless fans and colleagues. Emergency services were summoned to Perry's residence in the Pacific Palisades neighbourhood after an assistant found him unresponsive. Initial reports indicated that it was a "water rescue or water emergency". Disturbingly, a 911 call made from Perry's home shortly before first responders arrived mentioned the word "drowning." The actor was found unresponsive in his jacuzzi, where his life was tragically cut short. In the aftermath of this heartbreaking incident, the Los Angeles Police Department confirmed the death investigation at Perry's residence, marking the untimely end of a talented and cherished actor. The circumstances surrounding Perry's death remain the subject of public speculation. While law enforcement sources reported that no drugs were discovered at the scene and foul play is not suspected, the investigation continues. The family, including his mother Suzanne Morrison, father John Bennett Perry, and stepfather Dateline NBC's Keith Morrison, issued a statement expressing their profound grief and gratitude for the outpouring of love from fans. "We are heartbroken by the tragic loss of our beloved son and brother," the family said. "Matthew brought so much joy to the world, both as an actor and a friend. You all meant so much to him, and we appreciate the tremendous outpouring of love." In the dispatch audio obtained by TMZ, emergency responders referenced a "drowning" incident. While it is reported that Perry was found in a hot tub, a source later claimed that he had just returned home from a game of pickleball. Perry's passing has sent shockwaves through the entertainment industry and beyond. Former colleagues and fellow stars have paid their heartfelt tributes to the actor who brought laughter to millions with his portrayal of Chandler Bing. Maggie Wheeler, who portrayed Chandler's unforgettable on-again, off-again girlfriend, Janice, in Friends, expressed her gratitude for the joy Perry brought into people's lives. She shared on Instagram, "The joy Matthew brought to so many in his too short lifetime will live on. I feel so very blessed by every creative moment we shared." Morgan Fairchild, who played Chandler's mother, Nora Bing, described herself as "heartbroken" by the untimely loss of her "son". She acknowledged the brilliance of the young actor and the shock that this tragedy has brought to the entertainment world. Even Canadian Prime Minister Justin Trudeau, who knew Perry from their shared history when Perry's mother worked as an aide to Trudeau's father, former Canadian Prime Minister Pierre Trudeau, expressed his grief. Trudeau remembered the schoolyard games they played and the worldwide joy that Perry brought to fans. He said, "Thanks for all the laughs, Matthew. You were loved – and you will be missed." Piers Morgan, the renowned broadcaster and journalist, acknowledged Perry's talent as an actor but also recognised the struggles he faced. Perry's candid autobiography about his battle with addiction left a profound impact, and his passing is a stark reminder of the difficulties he endured. Warner Bros Television Group, which produced Friends for its entire run, released a statement expressing their devastation over the loss of their dear friend. “We are devastated by the passing of our dear friend Matthew Perry. Matthew was an incredibly gifted actor and an indelible part of the Warner Bros Television Group family. The impact of his comedic genius was felt around the world, and his legacy will live on in the hearts of so many. This is a heartbreaking day, and we send our love to his family, his loved ones, and all of his devoted fans.” NBC, the network that aired Friends, also paid tribute to the late actor, highlighting the immense joy he brought to millions through his pitch-perfect comedic timing and wry wit. They emphasised that his legacy will continue to live on through countless generations. The passing of Matthew Perry is a loss not only for his family and friends but also for the countless individuals whose lives were brightened by his humour and talent. His portrayal of Chandler Bing on Friends remains etched in the hearts of fans around the world, and his memory will live on as an enduring source of laughter and joy. Images: Getty / NBC / Instagram

Caring

10 ways to upcycle old clothes

<h2>What is upcycling?</h2> Upcycling, also known as ‘creative reuse,’ refers to the method of repurposing a used item into something else. In the context of upcycling clothes, it means taking an old piece of clothing that’s tattered, worn, broken, ripped or frayed and giving it new life so it can be worn or used again. “If you’ve heard the phrase ‘turning trash into treasure,’ that’s exactly what upcycling is,” explains Laura Wittig, CEO and founder of sustainable online platform Brightly. “Essentially, upcycling means taking something old – that would likely be destined for the landfill – and turning it into something new.” <h2>What are the benefits of upcycling?</h2> When you upcycle just about anything, you’re prolonging the item’s life and ultimately preventing it from heading to the landfill – or, at least, extending its life prior to the landfill. You’re choosing to get more use out of the item before throwing it away. “Upcycling is one of the best things you can do for the planet,” Wittig says. “It gives a new life to something that would typically be thrown away, keeping waste out of landfills. Aside from reducing waste, it also minimises the use of new materials needed to produce new products, as well as reduces the carbon emissions from mass manufacturing.” This means you’re also reducing your carbon footprint. Reader’s Digest consulted Stephanie Moram, CEO and founder Good Girl Gone Green and host of the Green Junkie podcast. She adds: “Upcycling reduces landfill waste and textile waste, requires less energy than recycling, saves natural resources – and therefore reduces greenhouse gas emissions in the process – encourages creativity, encourages sustainability practices and [results in] one-of-a-kind products.” Talk about a win-win! There’s also an undeniable monetary benefit to upcycling. “When you need something, your go-to response is probably buying something new. It’s something we’re all so used to doing,” Wittig notes. “But upcycling what you already have not only reduces waste – it also saves you a lot of money.” <h2>What types of clothing can you upcycle?</h2> Just about any type of clothing can be upcycled, as long as you have a vision and a little bit of imagination. “Clothing is one of the easiest things to upcycle,” Wittig says. “You can turn old jeans into jean shorts, tote bags and household items like wall organisers. T-shirts can be transformed into produce bags, doormats and hanging planters. You can even upcycle old socks, turning them into cleaning rags, erasers for whiteboards and bean bags for outdoor activities. The options are truly endless.” Clothing that can be easily upcycled includes (but is not limited to): <ul> <li>T-shirts</li> <li>Sweaters</li> <li>Denim</li> <li>Jackets</li> <li>Shoes</li> <li>Pants</li> <li>Dresses</li> <li>Skirts</li> <li>Socks</li> <li>Sweatshirts</li> </ul> In fact, even something as occasion- and fabric-specific as wedding gowns can be upcycled. Just take it from Nadia Manjarrez, creative director and founder of Nadia Manjarrez Studio Bridal, who launched both her debut bridal collection and a unique upcycling program last season, to much anticipation. “We upcycle wedding gowns and turn them into another meaningful garment,” Manjarrez tells Reader’s Digest. And the demand is certainly there. Global search for ‘upcycle wedding dress ideas’ has increased by 33 per cent versus the year prior, and ‘upcycled wedding dress’ is even a popular search on Etsy as of late, turning up small-business vendors who transform gowns into handkerchiefs and other special mementos. Manjarrez’s clients have the option of then, post-wedding, returning their wedding garment so that it can be altered or reconstructed for another future occasion. The process – a transformation, really – takes place at the brand’s atelier in Culiacán, Mexico, and takes anywhere from six to eight weeks. Manjarrez and her all-female team consult with customers in person and/or via email and video to turn wedding gowns into the repurposed, upcycled garments of their clients’ dreams. Some brides who anticipate having children in the future may even opt to upcycle their wedding dress into a christening gown for their future child. How crafty (and special!) is that? Celebrities are even hopping on board the upcycled-wedding-dress bandwagon. Emma Watson made her first red-carpet appearance in years in October 2021 donning an upcycled wedding dress designed by Harris Reed. <h2>What to look for in clothes to be upcycled?</h2> Though just about any piece of clothing can be upcycled, some fabrics are easier to work with than others. “The easiest materials to upcycle include any sort of denim and cotton T-shirts, but you can also find plenty of ways to use sweaters, blouses – really anything in your closet,” Wittig says. “You just need to get creative!” However, you may not want to upcycle more valuable clothing. Instead, you might want to sell vintage or brand-name pieces on a secondhand marketplace like Poshmark, Mercari, ThredUp or even Etsy. Sure, these clothes can technically be upcycled, but you’ll likely find more value in simply reselling them if you just don’t want them anymore. That being said, there still is quite a market for upcycling designer clothes and accessories. Demand for luxury items repurposed as fun (cheaper) accessories, like designer bags turned into baseball caps or pins, has search for terms like ‘upcycling Louis Vuitton’ on the rise. And Etsy isn’t just a spot for reselling vintage items or clothing of value, either; the online platform is seeing an uptick in searches for upcycled items and has always been a destination for makers of upcycled items. Because if anyone can learn how to upcycle everything, it’s the people of Etsy. Dayna Isom Johnson, a trend expert at Etsy, told the Wall Street Journal, “On Etsy, you will find over 10,000 search results for recycled tie items that are made into pillows, mini skirts, capes, grief quilts and more.” As long as you have a vision, the opportunities really are endless. “When it comes to upcycling, it just really depends on what you want to create,” Moram adds. “Some fabrics are more durable than others. My favourites are natural fibres.” <h2>What clothes can you not upcycle?</h2> There are very few restrictions with upcycling clothes. What will be trickier to upcycle (and/or recycle), however, is anything with grand embellishments – think sequins, metallics or anything with a lot of beading or embroidery. If you put your mind to it, though, just about any piece of clothing, regardless of fabric, can be upcycled into something else. And what about items to recycle vs upcycle? If you’re trying to recycle clothes, it’s imperative that the fabric is dry and clean. An item’s various fixtures, such as buttons, zippers and other kinds of non-fabric closures, should also be removed before recycling clothes. Blended fabrics may also cause a recycling hiccup while going through the conveyor belt of recycling machines. For this reason, blended fabrics may lend themselves better to being upcycled rather than recycled. Recycled polyester can also pose challenges for recycling centres. Sure, we see clothing made of recycled polyester – most often derived from recycled PET water bottles – all the time. But contrary to popular belief, polyester can be recycled only so many times before it loses quality. For that reason, recycled polyester is better for upcycling than continued recycling. “When it comes to recycling fabrics, the best materials are natural fibres,” Moram adds. “Blended materials, like polyester and nylon, are harder to recycle.” <h2>10 ways to upcycle clothing</h2> OK, it’s time to get creative! And if you’re not all that crafty, don’t worry. As you’ll see below, you don’t need a ton of sewing know-how to pull off most of these easy upcycling projects. <ol> <li>Dye it</li> </ol> Whether it’s an old bridesmaid dress or a shirt with a stain on it, dye can give a once-worn item new life. “[It’s] such a great idea to dye clothing to hide those stains,” Moram says. “You can buy some fabric-safe dyes, or use scraps you have around the house, like onions or avocado skin and pits, instead.” <ol start="2"> <li>Patch it</li> </ol> You don’t have to be a whiz with a sewing machine to patch over holes or rips. Use a needle and thread (or a sewing machine) to attach a patch, or even try gluing it on. Manjarrez adds, “Sometimes patches are iron-on and don’t even need to be sewn, but I prefer to create patches from a similar fabric to make it look more intentional and not like you are covering a mistake.” <ol start="3"> <li>Embroider it</li> </ol> Everything from T-shirts to jeans can be embroidered. All you need is a needle and thread – and a little time to learn a new pastime. “Embroidering is such an easy way to upcycle a pair of jeans you no longer wear,” Wittig says. “You can even mend a hole with embroidery, giving the jeans a new look and saving them at the same time.” <ol start="4"> <li>Cut it</li> </ol> Avoid hearing “Where’s the flood?” every time you wear your too-short jeans. Instead, whip out the scissors and start fresh. “The simplest way would be to just cut [old jeans into] shorts – as short as you want them – and you are ready to go,” Moram explains. “If you don’t want the frayed look, you can use a needle and thread and hem them.” Old, too-short or out-of-style denim can also be easily cut (and/or hemmed) into a skirt. <ol start="5"> <li>Turn it into a quilt</li> </ol> Yes, like when Bella’s mum gifts her a blanket made of their old trip T-shirts in Breaking Dawn. According to Wittig, you’ll need about 15 shirts for a smaller, lap-size blanket and even more for something as big as a quilt. “Start by selecting old garments with fun colours or patterns that would look good together,” Manjarrez advises. “Then cut each one the size you want for the quilt. Stitch or sew the T-shirts together. Once it is all put together, stitch or sew the quilt’s border.” <ol start="6"> <li>Turn it into a tote</li> </ol> Stop getting single-use plastic bags (or even paper bags) at the grocery store, and instead, make your own eco-friendly tote bags. Moram suggests using an old sweater or T-shirt for this project. “You can use them as produce bags, grocery bags, shoe bags, shopping bags and anywhere you would use a traditional cotton bag,” she says. And totes are just the beginning. Manjarrez likes the idea of DIYing a makeup bag by sewing the fabric into a rectangle and simply adding a button. <ol start="7"> <li>Turn it into a scrunchie</li> </ol> “What a fun project to do with your kids,” Moram says. “It could be as simple as cutting your fabrics from an old T-shirt to use as a hair ribbon or stitching together a piece of cloth to make a hair tie (without an elastic).” You can even tie-dye it! You can also transform old fabric into another gym accessory. “You can turn [an old tee] into sweat bandanas to keep sweat out of your face when working out,” Manjarrez adds. <ol start="8"> <li>Give it to the dog</li> </ol> You can turn old fabric into anything from a pet bed or blanket to even a toy or pet-sized T-shirt – and your pet will love that it smells like you. “For small dogs and cats, use an old pillowcase to make a bed,” Moram recommends. “Take old clothing and cut it into strips and fill the pillowcase with it. Stitch with a needle and thread, or sew the opening of the pillowcase.” Here’s one tutorial that doesn’t even require a sewing machine, just some creating tying. <ol start="9"> <li>Use it to clean your house</li> </ol> Old baby onesies? A long-sleeved shirt that no longer fits or is stained beyond recognition? All that and more make excellent cleaning cloths. “If your clothing is too worn out to upcycle, don’t toss it out,” Wittig urges. “Instead, cut it into squares to use as reusable cleaning cloths around the house. Once they’re all dirty, simply run them through the wash and keep them in a bin under the sink.” <ol start="10"> <li>Transform it into gift wrap</li> </ol> Instead of wasting money on single-use wrapping paper, ‘gift wrap’ presents using fabric-wrapping techniques. “Fold the fabric over the gift, gather the fabric edges, and pull upward,” Moram says. “Knot the fabric tails. So simple!” <h2>Upcycling is a win-win</h2> See? Upcycling isn’t nearly as complicated as it’s sometimes made out to be. With a little bit of glue, (maybe) a needle and thread, and some innovation, you can keep just about any clothing item from wasting away in the landfill by extending its life. After all, doing something as actionable as upcycling your clothes instead of throwing them out is a truly meaningful way to help the planet and even stave off any climate anxiety you may be experiencing about the current climate crisis. Image credit: Shutterstock This article originally appeared on <a href="https://www.readersdigest.co.nz/food-home-garden/diy-projects/10-ways-to-upcycle-old-clothes" target="_blank" rel="noopener">Reader's Digest</a>.

Home & Garden

Backlash to new kids clothing line sees Target lose billions

Target has lost billions in market valuation as its Pride-themed kids line continues to face backlash. Target shares were trading at $160.96 (A$246.18) a share, which means their market valuation was roughly around $74.3 billion (A$113 billion) The Minneapolis-based retailer’s stock value dropped drastically following the calls to boycott their “PRIDE” collection, at just $138.93 (A$212) a share as of Friday, which is a 14 per cent drop in value to around $64.2 billion (A$98 billion) , according to The New York Times. This roughly translates to a $10.1 billion (A$15 billion) loss in valuation. The plummet is the retailer's lowest stock price in nearly three years, and the last time any company’s stock plummeted this intensely was in 2022 after the stocks equalised during the pandemic. Target has since moved its Pride section away from the front of the store in some Southern states, following displays being knocked over by protesters, who also confronted the workers. They also said they would remove items from the collection but didn’t specify which ones. Some of the clothes receiving backlash were the rainbow-themed children’s clothing, and a “tuck-friendly” swimsuit for trans women, who have not yet had their gender-affirming surgeries, to conceal their genitalia. Target CEO Brian Cornell has defended the LBGTQ-friendly clothing line and has said that selling them was “the right thing for society.” Images: Getty

Money & Banking

5 essential tips for buying clothes online

It all seems so easy – a few clicks and you can have a pretty pile of clothes (or shoes, bags, jewellery – anything you like really) delivered to your door. But if you’ve ever gotten a bit click-happy with your online shop and then had buyer’s remorse, read on. We’ve got some advice that will ensure you’re left with nothing but five-star reviews for the items you purchased. 1. Buy from stores you trust Often we are left dissatisfied when we buy clothes from a brand we don’t know. The fit isn’t quite right, or the quality might be off. Try to point your credit card at labels that you know and love. You’ll know your true size, you’ll know how well the clothes stay in shape after ten washes, and you’ll know you can return it with no hassles. 2. Check your wardrobe Often we are attracted to clothes that we think we love, but it turns out we already own something pretty similar. This could explain why you might have five blue and white striped tops (and so perhaps you don’t need another?). Think about whether the items you want to buy fit into your current collection. If you’re buying shorts, do you have some shirts to go with them? If you have your eye on a dress, do your sandals go with it? 3. Check the returns policy Many online shopping hubs offer free returns – but it always pays to check the details. Some will only offer store credit, while others offer your money back (no question asked). You’ll also want to be sure that you can either return the items in the post (without paying for postage), or that you can pop in-store to get a refund in person. Don’t get stuck with a bag full of ill-fitting clothes that you can’t easily give back. 4. Look for discounts first Many sites offer discounts online, but you have to know where to look to find them. Simply search online for the store name and the word ‘discount coupon’ and you should find a few options to try. Or if you want to save time, download the Honey app, which automatically applies any working coupon available on the web. Then just enjoy the savings. 5. Sign up to be notified about sales If there is a brand or site you use often, sign up to the newsletter so that you’re in the loop about big discount sales. Often there are change of season sales, pre- and post-Christmas offers, and more. Stay in the know and plan your splurges accordingly, rather than buying now and then seeing everything half price the following week. Image credits: Getty Images

Beauty & Style

11 ways your clothes could be killing you

Toxic fabrics Man-made fabrics like polyester, nylon, rayon, and acrylic are dripping with dyes and chemicals. “These textiles are made with potentially toxic fibres, particularly those designed with fashion or convenience in mind,” explains Dr Gabriella Farkas. “Beware of stain resistant, insect-repelling, flame-retardant, water-repellent, waterproof, perspiration-proof, anti-static, anti-cling, and anti-shrink fabrics.” Just to name a few. The more benefits from said apparel, the more you might be subjecting yourself to toxic chemicals. “Those chemicals may separate from the clothes, set up shop on your skin, and eventually enter your bloodstream,” adds Caleb Backe, a health and wellness expert. This may spur a rash, but it’s even more concerning that the US Centers for Disease Control and Prevention has found that some chemicals in workout clothing like Dimethylformamide may be linked to liver damage. Opt for natural fibres, ideally organic, such as cotton, wool, silk, flax, and hemp. High heels Pumps and t-strap heels are causing you a lot more than just foot pain and blisters – wearing high heels days can actually lead to a shortened calf. When you slide on high heels day-in and day-out, anatomically the ankle becomes raised and the calf muscles contract. As these muscle fibres stiffen and become thicker, it can lead to discomfort when you’ve opted for flats. Ultimately, shortened calves may force you to walk on your tippy toes when you’re barefoot to avoid pain. Skin tight jeans You don’t need a Renaissance-style lace corset to trigger poor circulation, swollen legs, and blood clots – all you need are skinny jeans. A woman was cut out of her skinnies and hospitalised for four days after suffering numbness in her feet after squatting as she helped a relative move. And a study published in the Journal of Neurology Neurosurgery & Psychiatry found that skinny jeans can damage muscle and nerve fibres in the legs. Laundry detergent Suffering from inexplicable bumps, redness, and rashes? Your laundry routine could be to blame. “Dyes and fragrances in detergent and laundry soaps contain chemicals that clean, deodorise, and disinfect,” explains Dr Jeffrey Fromowitz, a dermatologist. “For people with eczema or extremely sensitive skin, even the slightest contact can trigger a reaction.” He recommends avoiding dyes, fragrances, and harsh detergents and opting for liquid products, as they tend to leave fewer residues than powders. Use the “extra rinse” setting on your washing machine and keep your washing machine clean (i.e. lint-, dust-, and mould-free). What you're not washing Winter coats, scarves, and gloves that are washed only once per season are teeming with viruses and bacteria that can make you sick. Turns out, you should be washing hats and scarves weekly. Pyjamas should be washed daily and neckties that have grazed lunch tables and more should take a tumble every couple of wears, too. Thongs and G-Strings The issue with thongs isn’t necessarily the design, but what it’s composed of. Non-breathable materials trap moisture and can lead to urinary tract infections and yeast infections. Think a cotton crotch will do the trick? Think again. It’s just not enough to allow evaporation of moisture that breeds bacteria and helps maintain a healthy vaginal acidity. Since it is skimpy, make sure the next fabric your underwear makes contact with, i.e. skinny jeans, also offer a degree of breathability, too. Bulky handbags When walking with a big, bulky bag, we tend to raise our opposite shoulder to compensate for the weight. According to the Express Tribune, this may throw your sway off-kilter and lead to a collapsed foot arch corresponding to your weighted shoulder and a curved spine. This can ultimately lead to shoulder and neck pain, a trapped nerve, radiating pain into the arms, and carpal tunnel syndrome. Cue in back pain and arthritis as well. Consider switching to a backpack or distributing the weight between both shoulders evenly. Flip flops or thongs Flip flops are the official mascot of summer, but according to Katy Bowman, a biomechanist and author of Simple Steps to Foot Pain Relief, they fall short in a big way. “You have to clench the muscles in your feet the entire time you’re wearing them so they don’t fall off.” This can lead to shortened toe muscles, called hammer toes, and gait and balance changes, and it can affect how your whole body moves. “The ‘grip’ to keep footwear on makes some toe bones curl up and some down,” she adds. “It drives the end of some bones into the ground, creating higher-than-normal pressure which can lead to toe injury over time.” That friction can also lead to corns and calluses over time if there’s something for the toes to rub on overtop. Compression garments Compression around the midsection can be dangerous, too. Enter: Spanx and other smoothing garments. It can cause heartburn, bloating, gas, and nerve compression. What’s more, it can crush your organs and prevent your digestive system from working properly. According to a report by HuffPost, it can even cause blood clots and varicose veins. And that’s not all: Tight clothing of any sort can also trap moisture on the skin and cause infections and rashes, too. Wrinkle-free clothing Need a solid reason to toss that new top in the washer before wearing it to date night? Wrinkle-free clothing may be finished with a layer of formaldehyde, a known carcinogen that is not regulated in some countries. Vintage clothing What about used clothes whose source is unknown? “Bacteria, parasites, and fungi from a variety of diseases can survive on clothing for extended periods of time,” says Dr Farkas. Substantial heat is typically required to kill off any organisms, and experts recommend tumbling clothing with suspected ticks and other bugs in the dryer for 45 minutes before tossing them into the washer. Image credits: Getty Images This article originally appeared on <a href="https://www.readersdigest.co.nz/healthsmart/11-ways-your-clothes-could-be-killing-you?pages=1" target="_blank" rel="noopener">Reader's Digest</a>.

Beauty & Style

Aussie designer wins lawsuit against Katy Perry

One of Katy Perry’s companies has been found guilty of infringing the trademark of a Sydney fashion designer. Katie Jane Taylor has designed and sold her own line of clothing under her label ‘Katie Perry’ since 2008. While the pop superstar Perry, born Katheryn Hudson, initially fought the Australian registration of the Katie Perry brand, she later withdrew it. Taylor sued the singer for infringement in the Federal Court in 2019, more than a decade after the Firework singer started selling her own brand of merchandise, including clothing, under her stage name. “This is a tale of two women, two teenage dreams and one name,” Justice Brigitte Markovic wrote in a judgement published on April 29 2023. Judge Markovic found Hudson had infringed the mark on Twitter ahead of one of her Australian tours in 2014. Despite the infringement, the judge concluded that the singer did not owe any compensation to the designer as she had used the trademark in “good faith”. One of the singer’s other businesses Kitty Purry however is liable for damages because of the sale of clothing during her 2014 tour. A bid by the star and her companies to cancel the Katy Perry trademark was dismissed by the Federal Court. Markovic is yet to determine the amount of damages owed by Kitty Purry. Image credit: Getty

Legal

”Life begins again”: Neighbours actress shares incredible news

Former Neighbours actress Katie Keltie, who played Michelle Scully on the beloved soap has announced she is now “cancer free”, just months after it was revealed she had stage four breast cancer. The star’s diagnosis was <a href="https://www.oversixty.com.au/health/caring/fight-of-her-life-neighbours-star-s-devastating-diagnosis" target="_blank" rel="noopener">shared in November 2022 </a>when her friend Ebonie Gilbert created a GoFundMe page to help raise $25,000 to cover medical costs for the actress' “extremely aggressive” cancer. The page raised more than $37,000 for Keltie and has since been taken down. The last post on the fundraiser was an update posted by the actress, claiming she was “cancer free”. “I recently received results of my latest scan and was told that there had been a complete metabolic response to diseased areas,” she told the Daily Mail. “In other words, it seems I am cancer free. “The last six months have been the most challenging time I have ever experienced to say the least. “The diagnosis completely turned my world upside down and it’s something I hope to never go through again. “I couldn’t have done it without each and every one of you. “Your support played a huge part in my navigating this horrible time. “It will forever be something I remember and am truly grateful for.” In her message, the actress thanked the “amazing team” at the Peter MacCallum Cancer Centre in Melbourne as well as her “beautiful family and friends”. “The nature of my cancer, having travelled through the blood stream, means that I will receive monthly infusions indefinitely, with no side effects,” she said. “Surgery is also off the table at this point. “Life begins again.” Speaking to the Daily Mail, the actress’ uncle Michael Keltie said, “When she went back with her mother and father, the doctor said, ‘It’s gone – it’s completely gone’.” “They didn’t know what they were hearing when they were told. “They said, ‘What do you mean, it’s gone?’ He said, ‘It’s completely gone’. “So that is a really positive story what happened with Kate.” Image credits: Getty/GoFundMe

Caring

Cruise passenger left without a single change of clothes in a lost luggage nightmare

When Australian grandmother Cheryl Stuchbery and her husband, John, set sail with Royal Caribbean cruises from Sydney to New Zealand, they thought they were embarking on their dream holiday. But some dreams are destined to turn into nightmares, as Cheryl soon learned, when it was revealed that staff aboard the cruise liner had lost her suitcase. For the next 11 days, Cheryl was left without so much as a change of clothes, forced to wear the same outfit time and time again. John helped as much as he could, offering his own underwear so that his wife wasn’t entirely going without. Speaking to Australia’s A Current Affair, Cheryl admitted that the entire experience had left her “very depressed. I was in tears a lot at the time.” “Cheryl ended up wearing my knickers,” John explained, adding that it only made sense, because his clothes had actually been available. "I've put a pair on, but the only thing is, I couldn't fill out the little pouch in the front," Cheryl added. When the staff were unable to locate her bag on the second day of the trip, they offered to wash her one outfit for her. Every morning, they would drop by, collect her things, and take them off to wash and dry. While this ensured Cheryl had clean clothes to wear each day, it also meant she started them with three hours sitting in her cabin and waiting. “They [would] give Cheryl a t-shirt and a dressing gown,” John explained, “so for the first sort of three hours each day, we're sitting in the room waiting for the clothes to come back.” In the time since, Cheryl has tried to find humour in the whole situation, though she certainly hadn’t even been able to consider it at the time. It wasn’t the first time the couple had set out on a cruise, it was just the first that their belongings hadn’t made it along with them. “They did say it was very unusual for a suitcase not to turn up at all,” Cheryl noted. “For quite a bit of time we felt that it had been stolen because they'd searched the ship," John said. And, in timing that came as no help to the cruising couple, Cheryl’s bag turned up the very day after they’d arrived back in Sydney. To make matters even worse, it had been onboard the whole time. As John put it, “it had been on [the] boat all the time and they say, 'well, that's okay, you've got your case back'.” Royal Caribbean have since issued a statement in apology, writing that they “sincerely apologise for misplacing Mr and Mrs Stuchbery's luggage. During their cruise, Mr and Mrs Stuchbery were provided with complimentary express laundry, an onboard credit to assist with purchasing incidental items, and specialty dining. “The luggage was located on return to Sydney and Mr and Mrs Stuchbery have been offered additional compensation and documentation to support a claim via their travel insurance.” But it hasn’t done anything to help the sour taste of the whole ordeal left in the Stuchbery’s mouths, with Cheryl declaring that she still “feel[s] very angry.” Images: A Current Affair / Nine

Cruising

10 ways you’re doing your ironing wrong

Some people like ironing, stopping at nothing but pressing their underwear. These individuals usually love their Sunday ritual of tackling four piles of laundry with a cup of tea and a midday movie for company. There’s even a group of extreme ironing enthusiasts, who’ve combined their love for action sports with the satisfaction of a well-pressed shirt. They swear by its meditative qualities: the repetitive movement; the hiss of the steam; the elimination of creases, one by one. Then there’s the rest of the population, who’ll do everything they can to avoid it: from only buying wrinkle-free fabrics to hanging garments in the bathroom for the shower steam to work its magic. They don’t call it a “chore” for nothing, people. Unfortunately, life thrusts at us many occasions that require whatever we’re wearing to receive a good press. Whichever camp you fall in – seasoned or sporadic – you’re poised to benefit from these practical tips. 1. Over-drying your clothes Having them hang for too long, frying in the sun or on the heater, can over-dry clothes, leaving them stiff as cardboard and crispy in texture. They become difficult to reshape and harder to iron. Also, be wary of how long they’re in the dryer, especially if you don’t have one of the more advanced “moisture-sensing” models. 2. Not shaking clothes out As you’re taking your clothes off the line and out of the dryer, don’t forget to shake them out. This smooths seams and pleats, making them easier to iron later down the line. 3. Not protecting delicates Placing a hot iron directly on sensitive fabrics can ruin garments, branding them with an unsightly singed and shiny mark. Protect them by ironing fabrics inside-out and with a pressing cloth as a buffer. A handkerchief or napkin will do. 4. Not misting clothes This makes creases easier to eliminate. Many irons have an in-built spray function so you can lightly mist your clothes at the touch of a button. Alternatively, keep a water spray bottle handy. 5. Not using a starch spray Starch sprays can speed up ironing and leave your clothes looking extra pristine – if you use them correctly. Spray the area right before you iron and leave it to penetrate for a few seconds. This will also save your iron’s base plate from a build-up of product residue. (You can make your own starch spray by dissolving one tablespoon of corn-flour in two cups of water.) 6. Not adjusting the temperature If you have a large pile to tackle, start with your lightest silk, synthetic and delicate fabrics, as these need to be ironed on lower temperatures. Then, as your iron begins to heat up, iron your woollens on medium heat, and then cottons and linens that require a higher heat. Always let the iron sit for a few minutes after you adjust the temperature setting. Want to cut your ironing time in half? Place a sheet of aluminium foil underneath the ironing board cover. The reflected heat from the foil means you don’t have to flip over the garment and iron the other side. 7. Not paying attention to the form of the garment For shirts, start with the sleeves (cuffs always open) and lay the collar flat (even though that’s not how you usually wear it), then let the shirt hang for a few minutes before putting it on. For trousers, iron along the main crease, stopping six inches below the waist, then hang by the waistband. And always iron skirts from the top down, unless there’s a flounce or flare, in which case, start from the bottom and work up. If you’re having to iron pleats, start from the bottom, working from the inside of the pleat to the outside. Then set it with a shot of steam. 8. Using circular strokes Ironing in circles stretches the fabric. Always iron lengthwise. 9. Making a mess of sheets Is there anything more annoying than ironing sheets, tablecloths and curtains? The trick is to set up two chairs next to the ironing board. Fold the piece onto the chairs as you work on it. You could also iron them on a tabletop you’re not too precious about, provided you protect the surface with a bath towel. 10. Not hanging up or folding as soon as you’re done But make sure you wait five minutes before putting them on. You need to let the press set, otherwise you’ll be undoing all your hard work. Do you have any ironing secrets to share with us? Let us know in the comments below. Written by Kathleen Lee-Jo. First appeared on <a href="http://www.domain.com.au/" target="_blank" rel="noopener">Domain.com.au</a>. Image: Getty Related links: <a href="../lifestyle/home-garden/2016/06/best-way-to-fold-fitted-sheet-video/">Best way to fold fitted sheet</a> <a href="../lifestyle/home-garden/2016/06/5-foods-you-should-never-reheat/">5 foods you should never reheat</a> <a href="../lifestyle/home-garden/2016/06/the-secret-to-keeping-your-whites-white/">The secret to keeping your whites white</a>

Home Hints & Tips

“So disappointing”: Rebel Wilson’s fashion line slammed for lack of inclusivity

Rebel Wilson has come under fire after the launch of her clothing line was slammed for a lack of size inclusivity. The Australian actress recently launched R&R Club, a loungewear fashion brand, with her partner Ramona Agruma. However, the initial launch raised eyebrows of Rebel’s fans, as the first collection is only available in sizes XS, S, M, and L/XL. The largest size in this collection, which roughly equates to a size 14-16, excludes a lot of larger-sized people who are fans of the actress and wanted to get their hands on her new products. Rebel herself was formerly “plus size” before embarking on her “year of health” in 2020 which saw her lose more than 30kgs. As a result, fans have been left “bitterly disappointed”, with many taking to social media to slam the actress’s choice. In a TikTok video captioned “can we talk about the lack of size inclusivity in Rebel Wilson’s brand”, one woman said she was “confused” by the move. “I don’t understand how someone who was plus size for the majority of her career and majority of her life, as someone who knows how hard it is to be fat and to shop for clothing and actually find it in your size...” the TikTok user said. “I don’t understand how someone with that background, that knowledge, could release a brand that only goes up to an XL.” “People’s biggest argument for this is always, ‘oh it’s so expensive to have so many size ranges,’ but it’s Rebel Wilson. She’s got money.” The video quickly racked up thousands of views, with many agreeing it was “ridiculous”. “It’s so disappointing when you see something you love and are so excited and they do not offer in my size,” one commented. Another said, “Wow. I’m disappointed in her. She knew how this felt.” “Out of all the people I thought she would have bigger sizes since she was bigger than a XL back in the day so disappointed in her,” another raged. Image credits: Getty Images

Beauty & Style

Clothes women wanted to wear: a new exhibition explores how Carla Zampatti saw her designs as a tracker of feminism

The late Carla Zampatti is celebrated in a splendid retrospective Zampatti Powerhouse at the Powerhouse Museum. Planned well before the fashion designer’s <a href="https://theconversation.com/how-carla-zampatti-pioneered-wearable-yet-cosmopolitan-clothes-for-women-and-became-a-fashion-icon-158377">untimely death</a> last year, the unveiling of her legacy will be bittersweet to her many fans. Zampatti is often referred to as “Carla” by friends and those who worked for her, rather than her brand name, Carla Zampatti. Here, the simple name “Zampatti” removes the emphasis from Zampatti as designer to a simpler assertion: businesswoman, mother, philanthropist-entrepreneur. It is a move as deft and elegant as the rest of the exhibition choices. In one of the best-looking fashion exhibition designs Australia has seen, creative director Tony Assness serves up a dynamic vision of clothes punctuated by a vibrant red (one of Zampatti’s favourite design choices) that encourages excitement and discovery. Clothes are arranged by themes – jumpsuit, jungle, graphic, blouson, power – rather than date. Curator Roger Leong leverages his years of experience to do a relatively new thing for Australian museums: tell the stories of clothes through the stories of women who wore them. <h2>A migrant story</h2> Zampatti’s story is an Australian migrant story. Born Maria Zampatti in Italy in 1938 (not 1942, as is often believed), she did not meet her father, who had migrated to Fremantle, until she was 11. In Australia, she was forced to change her name to Mary. It was claimed the other kids could not pronounce Maria. She did not finish school. When she moved to Sydney in her late 20s, she reinvented herself as Carla. The fashion business started on a kitchen table in 1965 under the label ZamPAtti. By 1970, Carla had bought out her business partner husband, and was sole owner of Carla Zampatti Pty Ltd. Zampatti flourished in fashion. She had a finger on the pulse, was in the right place at the right time, and knew a more glamorous role was possible for a fashion designer than the industry “rag trader”. In the 1970s, the markets suggested that the ultra-expensive haute couture was about to disappear, to be replaced by informal ranges created by a new type of designer often called a “stylist”. It was the decade of flower power, retro dressing and ethnic borrowings. Until the 1960s, fashion had been dominated by the rise of haute couture and the “dictator-designer” system – mainly men who determined hem lengths and silhouettes for women. But in 1973, the French body governing high fashion added a new layer of designers, créateurs (literally “creators” or designers), who produced only ready-to-wear. In 1972 Zampatti opened her first Sydney boutique, inspired by informal shops she had seen in St Tropez. Zampatti offered women bright jumpsuits, art deco looks and peasant-inspired ease. She aimed to provide women clothes they wanted to wear. She draped the cloth and colours on herself. Like many women designers historically, she was alert to how her clothes made women customers look and feel. Zampatti remained the fit model for the whole range and would not produce anything in which she did not look and feel well. Zampatti saw her “clothes as a tracker of feminism”. The 1980s cemented Zampatti’s rise to prominence. She became a household name, even designing a car for women. In this time, personal expression became more important than unified looks dictated by designers. Zampatti’s Australian designing coincided with a new development in Italy: the stylisti. Small, focused family businesses alert to the zeitgeist and understanding quality flourished. It was an approach that emphasised quality and glamour. Zampatti identified talent. She employed well-known couturier Beril Jents on the shop floor after she had fallen on hard times. She then employed Jents to improve the cut of her designs. Zampatti continued to embrace the services of stylists and other designers including Romance was Born, whom she recognised could take her work to the next level. <h2>The stories of clothes</h2> Worn equally by politicians and their circles on the right and the left, Zampatti injected more than power dressing into women’s wardrobes. She inspired a sense that women wore the clothes, not the clothes them. In this exhibition we are given many examples, from Linda Burney’s red pantsuit worn for her parliamentary portrait to a gown worn by Jennifer Morrison to the White House. The exhibition viewer can turn from serried ranks of brilliantly styled mannequins and enter large “listening pods”, screening brilliantly edited videos in the manner of artist Bill Viola. The women, who include Dame Quentin Bryce and Ita Buttrose, discuss the creative mind of Zampatti or reflect on their own Zampatti wardrobe. They are amongst the best such “talking heads” I have seen in a museum. Like many designers, Zampatti was not that interested in her own past. She did not keep substantial archives and records, which is a testament to the skills demonstrated by the museum in bringing us this show. Zampatti never turned her back on her personal story, but she was a futurist, one who looked forward rather than backward. Image credits: Getty Images This article originally appeared on <a href="https://theconversation.com/clothes-women-wanted-to-wear-a-new-exhibition-explores-how-carla-zampatti-saw-her-designs-as-a-tracker-of-feminism-194040" target="_blank" rel="noopener">The Conversation</a>.

Beauty & Style

We know sweatshop clothing is bad – and buy it anyway. Here’s how your brain makes excuses

You face a dilemma. You’ve found the perfect shirt, and it’s an absolute bargain, but you notice it’s “Made in Bangladesh”. You’re conscious it was probably made using cheap labour. Do you buy it, or walk away? Recently, Oxfam released its annual <a href="https://www.oxfam.org.au/what-she-makes/naughty-or-nice-2022/">Naughty or Nice</a> list. This list highlights retail brands committed to transparent sourcing, separating labour costs in price negations, and conducting a wage gap analysis to work towards paying workers a living wage. This list is one of several resources trying to encourage ethical consumption. Yet despite concerns of sweatshop labour, and consumers claiming they’re <a href="https://link.springer.com/chapter/10.1007/978-981-10-2976-9_5">willing to pay more</a> for ethically-sourced clothes, there remains high demand for ultra-low-price mass-produced clothing. The explanation lies in a psychological phenomenon called <a href="https://www.sciencedirect.com/topics/psychology/motivated-reasoning">motivated reasoning</a>. It explains how people convince themselves sweatshop labour is actually okay, as long as the product is desirable. <h2>The many costs of low-priced apparel</h2> Consumption is an individualistic act. It allows us to distinguish ourselves through our clothing, culture, and even the entertainment we consume. <a href="https://www.cairn.info/revue-rimhe-2016-5-page-45.htm">Ethical consumption</a> is when consumers consider the wider environmental and societal impacts of what they consume, including <a href="https://www.tandfonline.com/doi/abs/10.1080/0267257X.2012.659280">when they purchase clothing</a>. Revenue from the global apparel market is expected to reach <a href="https://www.statista.com/topics/5091/apparel-market-worldwide/#topicHeader__wrapper">US$2 trillion</a> (about A$3 trillion) by 2026. Asia remains the garment factory of the world. It accounts for 55% of global textiles and clothing exports, and employs some <a href="https://www.ilo.org/asia/media-centre/news/WCMS_848238/lang--en/index.htm">60 million workers</a>. And the International Labour Organisation has estimated <a href="https://www.ilo.org/wcmsp5/groups/public/---ed_norm/---ipec/documents/publication/wcms_797515.pdf">160 million children</a>aged 5 to 17 were engaged in child labour at the beginning of 2020 – many of which would have worked in the fashion supply chain. <h2>Isn’t any job better than no job?</h2> A common defence by manufacturers that use exploitative labour arrangements is that such work is often <a href="https://scholar.uwindsor.ca/cgi/viewcontent.cgi?article=1008&context=csspe">the best option available</a> for those workers. Workers voluntarily accept the conditions, and their employment helps with <a href="https://link.springer.com/article/10.1007/s12122-006-1006-z">long-term economic development</a>. At the same time, emerging research argues sweatshops are the <a href="https://journals.sagepub.com/doi/full/10.1177/0950017020926372">result of consumer choice</a>, wherein retailers are simply responding to a demand for ultra-low-price fashion. This infers that if there was no demand, there would be no sweatshops. But one problem with holding consumers responsible is that the vast majority aren’t aware of how their clothes are made. Despite “supply chain transparency” being credited for increasing <a href="https://onlinelibrary.wiley.com/doi/abs/10.1002/cb.1852">brand legitimacy and trust</a>, true transparency is <a href="https://www.tandfonline.com/doi/full/10.1080/10304312.2021.1993575?scroll=top&needAccess=true">difficult to attain</a>, even for retailers, due to the disjointed and <a href="https://www.forbes.com/sites/forbestechcouncil/2022/03/18/why-fashion-supply-chain-traceability-is-a-tech-challenge-that-begins-with-ai/?sh=362e093d5f6d">distant elements</a> of how products move through the supply chain (which includes suppliers, producers, manufacturers, distributors and retailers). Our own <a href="https://www.emerald.com/insight/content/doi/10.1108/JFMM-06-2021-0158/full/html">research</a> into consumers’ perception of worker welfare found people struggle to connect the $5 shirt they bought with the person who made it, or how it was made. <h2>Motivated reasoning</h2> Oxfam’s Naughty or Nice list aims to name (and essentially shame) retail brands that fail to disclose which factories they source product from, and how they manage sourcing integrity. The logic is that if consumers are aware of which brands disclose their ethical sourcing strategies, then they’ll make more informed purchase decisions. Unfortunately, it’s not that simple. Our brains are wired to arrive at conclusions we prefer, as long as we maintain an <a href="https://psycnet.apa.org/fulltext/1991-06436-001.pdf?auth_token=dfa958470d287abcbf517c0362958f295e8fff44">illusion of objectivity</a>. And we do this even when the evidence is contrary to our beliefs. A person can consider themselves an ethical consumer (which forms part of their “<a href="https://positivepsychology.com/self-concept/">self-concept</a>”) and still buy a $5 shirt, though they suspect it may have been made in a sweatshop. They may tell themselves “any job is better than no job” for workers, or “money saved today is money to spend on the children tomorrow”. In doing so they convince themselves they have objectively considered the purchase. The <a href="https://journals.sagepub.com/doi/full/10.1509/jmkr.45.6.633">theory of self-concept</a> explains how consumers can justify the “ethical burden” away. It also suggests people use higher-order thinking to rationalise and <a href="https://journals.sagepub.com/doi/10.1207/s15327957pspr0303_3">justify personal transgressions</a>. Most of us are so distant from supply chain exploitation, and so hooked on scoring a bargain, that seeing a list of “naughty” retail brands won’t change our behaviour. <h2>Evidence of motivated reasoning</h2> Researchers have studied how we use motivated reasoning to arrive at <a href="https://www.sciencedirect.com/science/article/abs/pii/S0749597813000149">more preferable outcomes</a> that help protect our self-concept. In one experiment they examined whether participants would use economic justifications (such as “any job is better than no job”) to book a Caribbean holiday at a resort associated with questionable labour practices. They found participants were likely to rationalise their choice and take the holiday despite claims of exploitative working conditions. In a second study they explored the link between justifications for sweatshop labour and product desirability. As predicted, economic justifications were higher for highly desirable sweatshop-made shoes. Other studies have found motivated reasoning being employed to justify <a href="https://journals.sagepub.com/doi/abs/10.1177/0146167299025001003">keeping overpayments</a> and <a href="https://link.springer.com/article/10.1007/s10551-017-3698-9">self-allocating annual bonuses</a>, among <a href="https://www.tandfonline.com/doi/abs/10.1080/17524032.2014.932817">other examples</a>. <h2>How can you shop more ethically?</h2> The bottom line is ethical consumption must be internally motivated. The good news is once you have this motivation, there are a number of resources to help you. Knowledge is power Oxfam’s Naughty or Nice report, Clean Clothes’ <a href="https://cleanclothes.org/campaigns/the-accord/brand-tracker">Brand Tracker</a>, <a href="https://www.fairwear.org/">Fair Wear</a>, <a href="https://goodonyou.eco/about/">Good On You</a>, and Fashion Revolution’s <a href="https://www.fashionrevolution.org/about/transparency/">Fashion Transparency Index</a> are all great resources to identify which brands disclose their social policies, practices, and impacts in their operations and supply chain. Brand accreditations Most brands will disclose if they have their ethical credentials certified by organisations such as <a href="https://ethicalclothingaustralia.org.au/about/">Ethical Clothing Australia</a>, <a href="https://www.wrapcompliance.org/">WRAP</a> or <a href="https://www.fairtrade.net/about/certification">Fairtrade International</a>. These <a href="https://ethicalclothingaustralia.org.au/steps-to-accreditation/">accreditations</a> generally involve a rigorous process of independent eligibility tests, compliance with guidelines and external annual audits. Self-reporting Many leading brands provide their policies on ethical sourcing and slave labour online (see <a href="https://www.kmart.com.au/modernslavery/">Kmart and Target</a> and <a href="https://www.wesfarmers.com.au/docs/default-source/sustainability/sustainability-documents/2108261641-wesfarmers-approach-to-human-rights.pdf?sfvrsn=237912bb_20#xd_co_f=ODY2ZWYyMGYtMDY4My00ZmQ1LTg4NmEtNjBjOTM0YmFhM2Nm%7E">Wesfamers</a>). Make sure the claims are made in accordance with reporting requirements from <a href="https://www.homeaffairs.gov.au/criminal-justice/Pages/modern-slavery.aspx">Australia’s Modern Slavery Act 2018</a>. Image credits: Getty Images This article originally appeared on <a href="https://theconversation.com/we-know-sweatshop-clothing-is-bad-and-buy-it-anyway-heres-how-your-brain-makes-excuses-192944" target="_blank" rel="noopener">The Conversation</a>.

Beauty & Style

Keanu Reeves attacked for still being alive

Matthew Perry has backtracked on his insensitive comments questioning why beloved Hollywood actor Keanu Reeves is still alive. In his memoir Friends, Lovers And The Big Terrible Thing, the Friends star questioned why his friend River Phoenix died but Reeves didn’t. “Why is it that the original thinkers like River Phoenix and Heath Ledger die, but Keanu Reeves still walks among us?” he wrote. Perry was discussing his friendship with River Phoenix - who is also friends with Reeves - and about the heartache he had when he overdosed on drugs in 1993 at the age of 23. He called Phoenix his “closest friend of that era” before attacking Reeves for still being alive. Social media was in uproar at his comments with many questioning why Perry would wish death upon anyone. “In a world full of Matthew Perry’s… be a Keanu Reeves,” someone wrote. “Of all the people in Hollywood, there’s absolutely no reason to come for Keanu Reeves who even after personal tragedy has remained, by accounts, generous and kind. He just makes movies and comics, treats his cast and crew right, and minds his own business,” another wrote. “Imagine coming for Keanu Reeves like that. Might as well let the internet know you think all kittens should be drowned at birth. Good luck out there, man,” someone else commented. Perry eventually came out and apologised and explained he was “actually a big fan” of Keanu Reeves. “I'm actually a big fan of Keanu,” he said. “I just chose a random name, my mistake. I apologize. I should have used my own name instead.” Images: Getty

Caring

Friends star claims Cameron Diaz punched him on date

Matthew Perry claimed that Cameron Diaz punched him in the face while out on a date. The Friends star revealed in his memoir titled Friends, Lovers And The Big Terrible Thing, that he was set up with the Charlie’s Angels star after she split up from Justin Timberlake in 2007. The pair went out in a group setting but it was apparent to Perry that Diaz just wasn’t interested, and he says she immediately got stoned. Perry continued trying to get the actress’ attention by saying something “witty” during a round of Pictionary, which did not go down so well. He claims that Diaz, who was allegedly stoned, tried to hit him on the shoulder but then “accidentally” hit him in the face. 'Are you f***ing kidding me?' he recalled saying to Diaz. Perry and Diaz obviously did not eventuate into anything, with rocker Benji Madden eventually putting a ring on the actress' finger. In his memoir, Perry is exposing past relationships including a <a href="https://oversixty.com.au/lifestyle/relationships/matthew-perry-reveals-rendezvous-with-julia-roberts" target="_blank" rel="noopener">rendezvous with Julia Roberts</a>. Perry found himself on the receiving end of Roberts’ flirty messages before he found out that she only agreed to appear in Friends if they shared the storyline. The actors went on to date before Perry’s mental health deteriorated and the couple split. Images: Getty

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